Meet Yara

I obtained my Master’s degree in Nutrition at the Lebanese American University which helped me broaden my knowledge in the health and wellness sector and discover that the key to a healthy lifestyle is balance, variety, and moderation.

I also believe that a healthy lifestyle should include exercise, and that’s why I became a Zumba and Mobility instructor. Why? Fitness and exercise can improve your brain health, boost your metabolism, help manage weight, reduce stress and boost your mood, reduce the risk of disease, and improve your overall health.

My Packages

Standard

One Consultation + One-month Personalized Diet Plan. Two checkup sessions and three body composition tests. Weekly follow-ups on WhatsApp.

Standard(for couples)

Two Consultations + Two Personalized Diet Plans. Four checkup sessions and six body composition tests. Weekly follow-ups on WhatsApp.

Premium

One Consultation + One-month Personalized Diet Plan. Two checkup sessions and three body composition tests + eight Zumba or Mobility Sessions. Daily follow-ups on WhatsApp.

Premium (for couples)

Two Consultations + Two Personalized Diet Plans. Four checkup sessions and six body composition tests + 16 Zumba or Mobility Sessions. Daily follow-ups on WhatsApp.

Services

We provide Online and In-Person Clinical Consultations. With our Personalized Diet & Fitness plans,
you can reach your goals and maintain long-term results.

Full consultation (1 hour) + Personalized diet plans

Check-up sessions + diet plan change

Checkup session (20 minutes) to make sure you're on track

Body Composition Test

Full Nutrition Assessment

Personalized Tips

ZUMBA classes (online and in-person; 1:1 private and group sessions)

Mobility classes (online and in-person; 1:1 private and group sessions)